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Description
A simply designed practice program for youth league players that combines the fundamentals of the game into a “self competitive” workout that’s fun! Takes approximately one hour a day to complete or divide the workout in half and practice each half of the workout on alternating days. A fun and competitive way to practice and improve quickly…. More >>
Many of us find ourselves slowing down a bit as the years keep on coming. Before we know it we’re sitting in our slippers at home with a furrowed brow desperately trying to work out the answer to the crossword in the newspaper, which we know we would’ve raced through 5-10 years ago. It can be very frustrating for many people and even lead to people becoming really down, feeling like they are losing their youth and won’t be able to enjoy the better things in life anymore.
Now this may seem slightly exaggerated, and for the most part it is just a minor annoyance that quite a few people probably don’t even notice, however without making some changes in your lifestyle it can lead to much more severe problems later in life.
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