Youth Insight

Many veterinarians stress the importance of oral hygiene because tooth and gum problems are common medical conditions seen in pets. If left unchecked, an unhealthy mouth can affect the liver, kidneys, heart and even the brain.

So when you lean in to give your pet a smooch, ask yourself “Does my pet need a breath mint?” Studies show that 98% of pets with bad breath are suffering from severe plaque build up. Bad breath not only means that your pet’s mouth may be a warehouse for unhealthy bacteria, tartar and plaque, but it can also point to unhealthy intestines. In addition, the quality of your pet’s food can contribute to the status of your pet’s breath. Low quality food can cause digestive problems, thus promoting bad breath.

» Read more: Is Pet Dental Health Really Important?

Chia seeds health benefits comprise losing weight (because of reduced food cravings), amplified vitality, healthy skin, hair, and nails, and an appearance of youthfulness. But how to prepare this nutrient-packed wholegrain for eating? Here are the most straightforward ideas to assimilate chia seeds into your daily eating routine.

Chia Gel

Would you like to have the option to cook without milk, eggs, butter, or oil? Chia gel can be used as a substitute for all these items. Here’s how to make chia gel.
Mix 1/3 cup of chia seeds with 2 cups of water. Mix together well, and let the combination sit for about ten minutes. Mix well once more, and put the mixture in a sealed container and refrigerate. Chia gel lasts up to 3 weeks in the fridge.

» Read more: How to Prepare Chia Seeds: Health Benefits for Everyone