Youth Insight

Chakras are centres of psychic energy located at points along the spinal cord. They are associated with the five elements: earth, water, fire, air and ether. Each chakra corresponds to a specific mantra (sound) and geometric pattern (yantra). Through meditation on these chakras we can gain mastery over our body and each corresponding element.

The human organism is not just a physical composition or structure made of molecules but is also composed of energy fields. These energy fields or the centers of psychic energy are popularly known as chakras. There are seven major chakras which are situated along the spinal cord against the points of five major nerve plexuses and endocrine glands. These chakras are very important for energy balance and perfect synchronization of interior and exterior rhythms or HEF (human energy field) and UEF (universal energy field). Chakras are bioplasmic energy fields composed of ions, free protons and electrons. This state is distinct from four known states of matter i.e. solid, liquid, gases and plasma. Hence chakras are fifth state of matter. The energy field of these chakras can be measured by SQUID, EEG and kirlian photography. A normal developed and opened chakra always spins clockwise and gains pranic energy from UEF while counter-clockwise movement of a chakra makes energy flow out which makes a chakra closed, sick and abnormal.

» Read more: Dr.Commander Selvam Siddhar’s Health Care Services..chakra theraphy

There is a myth that strength and fitness is just for the young. And that all you need to do is to just go for a walk, do some gardening or housework and that is enough to keep the necessary strength and fitness that will keep you healthy. Guess what? It isn’t.

Up to the age of about 25 our bodies are continually growing and developing and muscles stay strong even without specific exercise. After this point if the body does not receive the necessary stimulus triggering it to maintain muscle mass and strength, there begins a slow process of muscle wasting. This stimulus is the release of hormones (chemical messengers) which occurs when vigorous activity is performed signaling the body to get stronger.

» Read more: There Really is a Fountain of Youth Available to Us All