Women?s Health: Routines, Exercises, & Nutrition That Are Most Effective For Women

Women’s Health: Routines, Exercises, & Nutrition That Are Most Effective For Women

Some women are genetically predisposed to stay thin and look good without much effort.  Others have to work hard to keep their waistlines down and their skin healthy and glowing.  Regardless of who you are, however, to achieve optimal health and fitness, you need to exercise regularly and pay attention to nutrition.

What are the best fitness routines for women?  What foods are best suited to a woman’s health needs?  Are women’s needs different than men’s?

» Read more: Women?s Health: Routines, Exercises, & Nutrition That Are Most Effective For Women

Building Jewish Roots: The Israel Experience


Thousands of young North American Jews visit Israel every year on organized, educational heritage tours. The Israel Experience Programs present religion, homeland and nation to participants in compelling and sometimes unsettling ways. Supported by Jewish communal institutions, these programs are encouraged for their presumed value in combating assimilation and a loss of Jewish culture. Faydra Shapiro suggests that their real success may lie elsewhere. “Building Jewi… More >>

» Read more: Building Jewish Roots: The Israel Experience

Inside the Mind of Youth Pastors: A Church Leader’s Guide to Staffing and Leading Youth Pastors

  • ISBN13: 9780310283652
  • Condition: USED – VERY GOOD
  • Notes:


In this practical book for church leaders, you’ll discover how to develop a healthy and sustainable student ministry that includes encouraging your youth pastor, engaging teens, and involving parents. Whether you already have a youth pastor or are just beginning your search, this book will help you set up your student ministry and youth pastor for health and longevity…. More >>

» Read more: Inside the Mind of Youth Pastors: A Church Leader’s Guide to Staffing and Leading Youth Pastors